Every parent wants the best for their kids, and the best should include a strong dental care plan. Simply stating the importance of oral hygiene is not enough. Parents need to have a plan in place and purposely work on creating healthy dental care habits. Intentions die a quick death when lives get hectic. It becomes easy to overlook a child’s oral hygiene until a problem arises. Today we will look at five tips to help establish healthy dental care habits in your children’s lives.
A healthy nutritious breakfast helps kids do well throughout the day. By packing in the protein early, cravings for sweets are reduced throughout the day. It is important to teach children how foods affect their bodies and which ones are empty calories versus those that fuel them.
Have conversations about the food they are eating. Point out how a healthy breakfast provides them with the energy they need throughout the day, whereas an easily grabbed sugary pastry will leave them hungry an hour later. Help them notice the differences in how they feel after eating different foods.
After breakfast and before bed, make a point to ask children if they have taken care of their teeth. Children should brush a minimum of twice a day with a soft bristle brush and floss in the evenings. Without constant reminders, they are likely to forget. Make it a habit early on.
Kids love to rush through brushing so they can get back to playing. It should take a full two minutes for them to brush their teeth. Use a fun timer or sing a song as they brush.
Help make brushing a habit. Get them involved in the process by letting them help pick out the toothbrush and toothpaste. Establish a schedule. Put up a chart, and let them put a sticker beside their name every time they brush and another when they floss.
Sugary foods and sodas stick to the teeth. Children who are just learning proper oral hygiene may not be able to remove the sticky substance properly. Replace candies with fruits. Substitute juice and soda with water. It will make cleaning teeth that much easier for them.
Every six months, children should see a dentist for cleanings and checkups. The more the child goes to the dentist, the more comfortable they will become. This is good for their oral care and will help prevent anxiety that is common when visiting the dentist.
Children learn by example. Do not just tell kids to brush and floss, show them that you do it too. Brush your teeth together, making it a morning and evening ritual. Eat healthy food and limit the sugar. Visit the dentist regularly.
Request an appointment here: https://www.anthonycorbodds.com or call Anthony G Corbo DDS at (305) 230-4483 for an appointment in our Bay Harbor Islands office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
When people think of emergency dentistry, a root canal is not often the first word that comes to mind. Chipping a tooth, maybe, or maybe some oral trauma happened due to a car wreck — but a root canal? That advanced procedure is something that is taken care of during a regular dentist appointment, right?…
Considering getting dental veneers yet want to understand more about what they are and what they can do for you? If you feel like your teeth could look better than they are, then know that there are many cosmetic dental procedures available nowadays to help you. Many of these procedures can even be performed in…
Dental crowns involve an intensive fitting procedure and often yield fantastic results for a smile. It is reasonable, then, to wonder how long a crown should last. Here is a brief summary of how long a dental crown’s average lifespan is, as well as some information about how a crown can be made to last…
A dentist in Bay Harbor Islands can help you get back on track with keeping your teeth healthy! Daily tooth care is just as important as caring for any other part of your body, but most people do not realize that. It is important to know how to care for your teeth each day in…
When people think of emergency dentistry, a root canal is not often the first word that comes to mind. Chipping a tooth, maybe, or maybe some oral trauma happened due to a car wreck — but a root canal? That advanced procedure is something that is taken care of during a regular dentist appointment, right?…
Considering getting dental veneers yet want to understand more about what they are and what they can do for you? If you feel like your teeth could look better than they are, then know that there are many cosmetic dental procedures available nowadays to help you. Many of these procedures can even be performed in…